Sickle cell anemia home remedy

خون کی کمی ہو تو

 Anemia its course

how to identified and the management of

it with an effective drink

so first let us see what is anemia

anime is a reduction in the total amount

of hemoglobin in blood

the word anemia is coined from the greek

language meaning lack of blood

anemia is one of the most common blood

disorders found to affect one third of

the global population

april seventh is dedicated as the world

anemia day

there are various types of anemia each

with its own cause iron deficiency

anemia due to the deficiency of iron

punishes anemia due to the deficiency of

vitamin b twalve and folate

aplastic anemia is a disease in which

body fails to produce the blood cells

sickle cell anemia and thalassemia are

inherited blood disorders

hemolytic anemia is a disorder in which

the rbcs are destroyed at a faster rate

than they can be made

now looking at the common conditions

leading to anemia malnutrition in

children

women of childbearing age heavy

menstrual cycles pregnancy

bleeding ulcers pollen polyps diet

lacking iron folic acid and vitamin b twalve

inherited disorders and gi diseases let

us have a close watch on iron deficiency

anemia

this is a condition where the body does

not have enough iron to make hemoglobin

as we know hemoglobin is an iron rich

protein that gives red color to the

blood

this is the most common of all anemia

seen globally

anemia usually presents with weakness

shortness of breath on exertion

poor concentration dizziness headache

whole extremities increase

thirst confusion and loss of

consciousness

and on examination we find that there is

power of skin mucous lining conjunctiva

tongue nail beds

palpitations and tachycardia are also

seen in severe cases

laptops to look for anemia includes

hp count rbc count mean corpuscle volume

serum ferritin

serum iron and total iron binding

capacity

the normal hemoglobin in males is said

to be thirteen to  fifteen deciliter and in females

is said to be twalve to fourteen deciliter

though it keeps changing with age

in the management of anemia addressing

the cause of anemia is the first step

taken

dietary management oral iron supplements

intravenous iron

and blood transfusion are also done in

severe cases

now let us have a look on the dietary

management of iron deficiency anemia

iron is a mineral obtained from the food

we eat hence making noticeable changes

in the diet can help in the management

of iron deficiency anemia

iron is found in nature in two forms

heme iron found in animal products like

liver seafood meats and poultry

non-heme iron is plant-based and seen in

green leafy vegetables

carrots beets apricots dates almonds and

raisins

include food rich in vitamin c like kiwi

pineapple mangoes tomatoes etc because

vitamin c helps in the better absorption

of iron

as some iron is lost through sweat and

stomach so daily intake is very

necessary

anime can be temporary or long term and

it can range from mild to severe

seek medical help if you suspect that

You are anemic as this can be a warning.

sign of serious illness

so come on let us make our special five

ingredient drink to manage iron

deficiency anemia at home

peel and cut a medium size carrot

similarly take a beetroot peel and cut

to small pieces

cut and de-seed the pomegranate

now take them all into a blender

i always prefer to take fresh fruits and

vegetables

now add six to seven numbers of dates

grated coconut

take two cups of water blend them all together

it takes less than one minute blend them well

though it looks simple it has been found

to be effective with many of my patients

now the special juice is ready to drink

make it fresh and have it immediately

for better results take it once a day on

every alternate days you

Improve iron level in home

how to improve your  

iron level increases your blood supply and  if you want to increase your hemoglobin level  

stay tuned and find out how i make this drink

as you can see I've already washed the  beetroot i'll be peeling the beetroot.  

beetroot is a good source of potassium and  other minerals to help to lower blood pressure

and it also helps you to maintain a healthy  weight so I'm going to peel the beetroot

make sure that you wash it properly  to avoid contaminating your drink.  

Beetroot is a superfood it is packed with  vitamins magnesium, potassium, iron and vitamin C  

if you have to increase your blood flow

i'll be using two apples. apples are  a good source of fiber and vitamin c  

contain potassium and vitamin k so I'm going  to cut the apple and remove the seeds and core

uh

i'll be using a handful of spinach, i've already  washed. the spinach is very good because it  

contains vitamin folic acid which is required for  making red blood cells it is loaded in vitamin c  

which age the absorption of iron is deployed

into the blender

i'll be adding the spinach

I'll cut it up into smaller  pieces for easy blending

i also add the apple into the blender

i'll be cutting the beetroot into smaller pieces

also add it into the blender

i'll be adding some water  i'll be adding some water

then cover and blend

our blend until smooth  

when i'm done blending i'm  going to sieve to get the juice

this is really a blood tonic you  have to increase your blood flow

purify blood

try to squeeze as hard as you can to get  

all the juices, when i notice no juice  is coming out i'll discharge this

and repeat the same process

while squeezing if you feel  that the juice is thick  

you can add more water but you need to be careful  to avoid diluting the flavor for the taste  

I'll just add a little water and  use it to rinse out the juice

for this

and i'm just squeezing so if you want  to increase your iron level blood level  

increase your home global level you need this  training it is so good for your family your kids

okay

if you want to increase your blood flow blood  supply cleanse your body and liver so that  

you can look and glow increase, your iron  level, and hemoglobin level take this drink  

for at least three to seven days. 

Best anemia treatment

if you have anemia your blood does not

carry enough oxygen to the rest of your

body the most common cause of anemia is

not having enough iron your body needs

iron to make hemoglobin hemoglobin is an

iron rich protein that gives the red

color to blood it carries oxygen from

the lungs to the rest of the body

anemia has three main causes blood loss

lack of red blood cell production and

high rates of red blood cell destruction

conditions that may lead to anemia

include heavy periods pregnancy ulcers

colon polyps or colon cated

disorders a diet that does not have

enough iron folic acid or vitamin btwalve

blood disorders such as sickle cell

anemia and thalassemia or cancer

aplastic anemia a condition that can be

inherited or acquired and gpd

deficiency a metabolic disorder anemia

can make you feel tired cold dizzy and

irritable you may be short of breath or

have a headache your doctor will

diagnose anemia with a physical exam and

blood tests treatment depends on the

kind of anemia you have

Anemia - Causes, Symptoms, Treatments